Daily journal September 2, 2000, today at Hallelujah Acres Shelby N.C., the five whites

I drove through Landrum and highway 74 and its nonstop from I-26 to Shelby, 2 hours from home where about 300 people had come from many states to hear the lecture of Mr. George Malkmus advocate abstaining from animal fat, cow's milk, table salt, sugar and wheat flour. I agree with his message and many people are flocking in but most of the people I spoke with have good intension but are not really on the diet. The little there is left to eat is carrot juice, Barley Green, raw vegetables and fruits. I had been given a tape

made here in Greenville where he describes the program so very well in a spiritual way to eat raw vegetables and fruits according to Genesis 1-29. I have learned a lot today from the tape and from hearing him in person speak and answer questions from the many eager people in the audience, after a long line of people had spoken with him when the meeting adjourned, I spoke with him also concerning the picture painted of the five white killers of forbidden foods and he was so kind to go to my car to see the art painting. I had sure wanted to suggest minerals to him of the plant size particles from Wateroz in Idaho. He told me that if they were plant based, okay, but not if earth based minerals. I find this hard for me to understand because all minerals come from the earth, depletion of such minerals may be part of our health problem today. Plants get their minerals from the earth as cows get their calcium from the grass and the grass they eat gets it from the earth. He said that the cows also get their protein from the grass they eat but he prefers to get it directly. I am trying to put this together for my own healing and for many others as well. I will clarify these questions and report in future journals. I believe the minerals are digestible in this form and a necessary part of the production of our new cells that regenerate our bodies every year. I believe that proper foods and natural minerals that keep our blood vessel very strong and our heart muscles functioning and our brain working can extend our lifetime dramatically. Rev. Malkmus did say that he had found himself to be deficient in vitamin b-12, which is not in the vegetables, and he has begun taking a supplement of b-12. Some of the things I have learn today that I had not really thought about before is that the agricultural and dairy industries have for all this century controlled our diet in the public schools and they have told us what to eat and what was healthy. There is no healthy diet in our schools or in our hospitals. There is no healthy diet in our nursing homes and there is very healthy food in the many homes of America. “There was no sickness before the flood,” he said and it may be so, I have said before that we're not to eat meat of any kind. If this diet works and people are healed and made well then I am all for it. I wanted to suggest that Hallelujah Acres serve a buffet of the correct foods for example and they could charge for it especially on the seminar days because there is no place to eat nearby. I find fruit is too sweet for me to eat alone. I need help to totally convert to the safe diet and I believe most people do because it is harder than pulling oneself up by one's own bootstraps. Let us face the facts that it all sounds good but it's hard to implement. This is why I wanted so much to paint a picture to make the impression because most people cannot remember what the five white dangerous foods are. I agree that milk is contaminated with steroids and many processing procedures that change is content and kills its calcium. I believe that table salt is a processed chloride that does irreparable damage to the body. I believe animal fat is the worst of all causing heart trouble, high blood pressure, diabetes and strokes. I believe sugar depletes the immune system and causes the body to store the fat. I believe white flour with its high gluten content causes severe damage to the body and to people’s health, May God bless.